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OUR COACHES
Joe
For the past 15 years, I've helped people transform their health and fitness as a Level 3 Qualified Personal Trainer. As a qualified chef and nutritionist, I believe lasting results come from combining smart training with sustainable nutrition.
My own fitness journey has taken me through many disciplines, giving me first-hand experience of what works in the real world. Today, my focus is strength training, hybrid fitness, and HYROX, and I'm passionate about introducing others to this style of training because I've seen how life-changing it can be.
As a full-time dad, athlete, coach, and business owner, I understand the challenges of balancing fitness with a busy lifestyle. That's why I help people build strength, improve performance, and create healthy habits that fit around work, family, and everyday life.
I'm also passionate about organic nutrition and showing people that eating well doesn't have to be complicated. My mission is simple: help you become stronger, healthier, and more confident.
Steph
I'm Steph, a Personal Trainer and Online Coach dedicated to helping women build confidence, create sustainable healthy habits, and improve their overall health and wellbeing.
I'm passionate about empowering women to become stronger, healthier, and more confident in themselves through realistic, achievable lifestyle changes. I truly practice what I preach, leading by example and providing the support, guidance, and accountability needed to help you reach your goals and feel your best.
Cina
I’m Tomicina a qualified Level 2 and Level 3 Personal Trainer, passionate about helping women build strength, confidence, and healthier lifestyles.
I specialise in empowering women to feel confident in their bodies again, while showing them the incredible benefits of strength training. My goal is to help you feel stronger, more capable, and confident both inside and outside the gym.
As a mum of four, I understand just how challenging it can be to balance work, family, and everyday life while trying to prioritise your own health. That’s why I create realistic, sustainable training plans that fit around busy lifestyles, helping you make yourself a priority without feeling overwhelmed.
I also offer 2-to-1 personal training sessions giving you the opportunity to train alongside a friend or family member looking to build confidence, improve fitness, and learn correct exercise technique in a welcoming environment.
Whether you’re just starting your fitness journey, returning after having children, or ready to take your training to the next level, I’m here to support, motivate, and guide you every step of the way. Together, we’ll build strength, confidence, and healthy habits that last for life.
Cory
I'm Cory, a recently qualified Level 3 Personal Trainer and Online Coach.
As a busy mum, I understand how difficult it can be to balance work, family and looking after yourself. That's why I'm passionate about helping people build realistic, sustainable habits that fit around everyday life.
I truly believe that strength training is about more than just changing how your body looks—it's about building confidence, improving your health, and becoming stronger both physically and mentally.
Whether your goal is to lose weight, build muscle, get stronger, or simply feel more confident in the gym, I'm here to support you every step of the way.
I'd love to help you become the strongest, healthiest and most confident version of yourself.
Kat
I’m Kat, a Level 2 Strength & Conditioning Coach with a passion for helping people become stronger, fitter and more confident.
I specialise in delivering energetic and effective group fitness classes including HIIT, Core & More, LBT and Boxfit. Whether you’re looking to improve your fitness, build strength, burn calories or simply enjoy training in a supportive environment, I’m here to help you get the most from every session.
My classes are designed to challenge you, motivate you and make fitness enjoyable, no matter your experience level. I believe that consistency, hard work and a positive mindset are the keys to achieving long-term results.
You’ll find me bringing plenty of energy, encouragement and a few tough workouts along the way!
Ian Orm
My name is Ian. I am a 46 year old fully qualified level 2 and level 3 personal trainer fully dedicated to helping clients achieve there fitness goals through tailored training programs, expert guidance and ongoing motivation. I'm passionate about improving strength, fitness, confidence and overall well being for people of all fitness levels.